Showing posts with label Berkane Half Marathon. Show all posts
Showing posts with label Berkane Half Marathon. Show all posts

Sunday, March 31, 2013

2013 Berkane Morocco Half Marathon

Aissa Dghoughi ran the 2013 Berkane Morocco half marathon


I finished 12th place in 1hr 03 min. (about 4:50 per mile)  The weather was very hot and humid. I'm so happy.  Now I know I can run 60 min in the half marathon.  The pace was very fast.  My pace:

 5km: 13:55
10km: 28:45
15km: 43:15  (=13:55 + 14:50 + 14:30)

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