Sunday, April 27, 2014

7th in Des Moines 10k 29:08

Drake Relays Hy Vee 10k results:

10k results  4/28/2014
I returned from Ethiopia on Wednesday, flew to Des Moines on Friday, and raced today.  I planned to run the half marathon but the weather was cold (45 degrees), very windy, and lightning.  The race was delayed by an hour.  Since I was still tired from traveling and because I have races coming up, I changed to the 10k.  I finished in 7th place, 29:08, 4:42 per mile.  Not bad.

Running today was crazy.  Before the race I was tired and I couldn't warm up.  When the race started I felt different.  I was feeling good.  I need to rest well this week to be ready for Bloomsday 12k in Spokane.

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