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| The IAAF list of my all-time Personal bests |
Monday, January 27, 2014
IAAF list of my Personal Bests
Saturday, January 25, 2014
Friday, January 24, 2014
2014 Dubai Marathon - 2:13:35
I ran my second marathon ever. Last month I ran 2:18:15 at the California International Marathon in Sacramento. Today I improved by almost 5 minutes and finished 16th place.
I'm very happy. Official results
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| 2014 Dubai Marathon results |
Sunday, December 8, 2013
2013 California International Marathon - CIM Results
I finished my first marathon today.
I felt good through 23 miles. I was running under 5:10 per mile and I was on pace to finish about 2 hours 14 minutes which would have put me in the top 3. Then the cold started to hit me. At the start of the 7:00am race it was 28 degrees and it didn't warm up. There was a little headwind in the last 5 miles. My fitness was good but my quads were very cold. I couldn't stride as normal and had to take shorter steps. I slowed at mile 23 and my last 2 miles were over 6 minutes per mile. I lost over 3 minutes in the last 3 miles. I'm glad I finished. It was difficult to run at the end and my leg color was green. But I'm excited because even though I ran 2:18 today I know I can run 2:12 - 2:14.
Friday, December 6, 2013
CIM - California International Marathon
I will run my first marathon ever this Sunday (12/8/13), the California International Marathon in Sacramento, California.
My goal is to finish in the top 3. Below is the list of the top runners who are entered:
My goal is to finish in the top 3. Below is the list of the top runners who are entered:
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